Health, Movement & Mindfulness Mentor

Get Connected Icon Until Aug 20, 2026

Description

Our maternity home, Mater Maria, provides a safe space for mothers to nurture their well-being as they prepare for the future. We are seeking volunteers who can guide residents in caring for their minds and bodies during pregnancy and postpartum.

Opportunities to Serve:

  • Prenatal Movement or Gentle Stretching 
    Lead simple, accessible movement sessions that help reduce stress, ease discomfort, and support healthy pregnancies.

  • Rest & Renewal 
    Teach the importance of rest and routines, share practical tools for better sleep, and offer calming practices for mothers balancing newborn care.

  • Postpartum Care & Natural Health
    Provide education on postpartum self-care, recognizing signs of postpartum depression, and natural ways to promote physical recovery.

Ideal Volunteers:

  • Skilled in one of the above areas, with a heart for teaching in a gentle and encouraging way.

  • Sensitive to the unique needs of expectant and new mothers.

  • Flexible availability for one-time workshops or a short series of classes. 

     Mondays and Thursdays available at any time before 12pm or after 1pm. 

Impact

By supporting women’s physical and mental health, you will help mothers reduce stress, strengthen resilience, and embrace their motherhood journey with confidence.


Ready to Make a Difference?

Click “Respond” and complete the required forms. When you’re done, remember to click “Respond” again—that’s what confirms your spot. New volunteers will also receive an orientation link from Learner Mobile. Once all requirements are processed, staff will connect with you directly and provide next steps.

Details

Get Connected Icon 21 and older
Get Connected Icon Requires: Background Check Form
Get Connected Icon Requires: Praesidium Abuse Awareness Training Packet